What to expect.
You don't ned to be fit to start.
That's kind of the point.
Our 9:15am sessions are friendly, fully coached strength and conditioning classes for all fitness and experience levels.
Never trained before? Great.
Getting back into it after a break? Perfect.
Already training but want more support? Come on in.
We keep our classes intentionally smaller so our coaches can actually coach you - helping with technique, adjusting movements and giving you options that suit where you're at.
Good training. Good people. No egos.
Ready to give it a go?
Your free week starts Monday 26 October.
Come once. Come a few times.
Or come all week and really get to know the 9:15 crew.
No pressure. No commitment.
Just come and see if Temper feels like your kind of place.
FREE 9:15AM OPEN WEEK
26–30 October 2026
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