top of page

In addition to our Group Classes, we offer Personal Training, sports specific programming & a range of online programming. Whether you have a certain goal in mind, are looking to refine new skills or a program to take your chosen sport to the next level, we have you covered.

Additional Services

Creche.png

Personal Training

Keen to add to your program, refine your technique or chase specific goals? Our coaches are available for a range of personal training requirements.

Creche

Available M-F for the 9:15am T60 class

Our experienced and credentialled child-minding staff will look after and entertain your little one so you can focus on your training.

OpenGym.jpg
Workshop.jpg

Open Gym

An opportunity for members to work on skills & catch up on any missed program elements. Not coached, so recommended only for experienced members.

Skills Workshop

Is there a particular skill or movement you want to improve on, and could benefit from some 1 on 1 coaching? These 30 minute sessions with a dedicated coach allow you to gain the technique skills and confidence to take your training to the next level. Max 2 members per session, 1-2 movement focus.

Image by Chen Mizrach
IMG_4343.jpg

Nutrition Coaching

COMING SOON

Our qualified nutrition partner can tailor a plan to suit your needs, lifestyle and health goals. Nutrition coaching integrates seamlessly with your training program, so you can get the most out of each and live your healthiest life.

Body Composition Scans

COMING SOON

State-of-the-art InBody composition scans offer a detailed look at your body's health metrics, including muscle mass, fat distribution, and bone density. By understanding your body's unique composition, we can develop targeted strategies to optimise your health and prevent illness.

bottom of page