Specialised Olympic Lifting Classes
4 Weeks. Small Group. Big Improvements.
Ever felt like your clean, jerk or snatch just isn’t quite clicking?
You’re not alone.
Olympic lifting is one of the most powerful ways to build strength, speed and confidence,
but also one of the most technical.
That’s why we’re launching exclusive Olympic Lifting Technique Blocks at Temper.​
What to Expect:
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4 x weekly sessions (90 minutes per session)
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Small group coaching
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Technique breakdown of the Olympic lifts
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Accessory work to build strength and stability
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Simple cues and corrections that will immediately improve your lifts
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The confidence to chase new PBs​
This isn’t just another class — it’s four sessions that could completely change how you lift.
Meet your Coach:
The sessions will be run by Coach Kat Piro, who has been lifting for over 12 years, is an active member of the
Weightlifting Federation and current Temper coach.
Kat brings a huge amount of experience and an incredible eye for technique.
If you’ve ever wanted someone to break your lifts down step-by-step, she's your gal.
Who should do this?
Honestly… everyone.
Whether you’re new to Olympic lifting or you’ve been doing it for years, there is always something to refine.
Small changes in technique can mean big improvements in performance.
We kick off with "The Snatch".
Sign up to reserve your spot & get the details.